CounterBalance Gym

Lay down and enjoy an hour long journey with yoga nidra meditation to Revitalize, Replenish and Re-energize you. 

Allow your body to blissfully rest and release tension and stress, while your mind delves into deep awareness and mindfulness. All you need to do is lay down, relax, let go, and listen to the soothing tranquility of the guided yoga nidra.

Time: 1:00 PM to 2:00 PM